Meal Prep Egg Cups
- Yield: 16 1x
Ingredients
Scale
- 12 eggs
- 1/2 cup milk
- 1/2 tsp pepper
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1 c shredded cheese of your choice
- 1/2 cup cooked ground breakfast sausage
- 1/2 cup cooked and crumbled bacon
Instructions
- Preheat the oven to 350 degrees and spray cupcake pans with nonstick cooking spray.
- In a large bowl, beat 12 eggs. Pour in a half cup of milk and whisk together.
- Add the pepper, salt, and garlic powder then mix.
- Stir in the cheese, sausage, and bacon until mixed through.
- Using 1/4 cup measuring cup, fill 16 cups about 2/3 of the way full.
- Bake 18-20 minutes at 350.
- Once slightly cooled, remove the egg cups from the pan and eat right away or refrigerate for meal prep.
Notes
Makes 16 egg cups
Find it online: https://lifeandsprinkles.com/meal-prep-egg-cups/