A fruity swirl of strawberries, yogurt, and punch—these frozen treats are perfect for cooling off after school days.

Recess Refresher Pops are the perfect back-to-school popsicles—bright, fruity, and layered with strawberries, yogurt, and fruit punch. They’re fun to make, easy to customize, and just sweet enough to feel like a reward after a busy school day. Serve them as an after-school snack when kids head outside to play or as a freezer staple for warm afternoons during back-to-school season.

Why You’ll Love This Recipe

• Easy to make with just a few ingredients
• Fruity, refreshing, and perfect for warm afternoons
• A fun after-school snack that kids love
• Swirls of yogurt and punch make them look extra special
• Great way to use up strawberries
• Customizable with sprinkles or your favorite punch
• Perfect for back-to-school popsicle season

Ingredient Notes

• Strawberries – Fresh, finely chopped strawberries give these pops a burst of real fruit flavor. If yours aren’t very sweet, a little honey or simple syrup helps balance them out.
• Strawberry yogurt – Adds creaminess and a subtle tartness. Use your favorite brand—Greek or regular both work.
• Fruit punch – Store-bought or homemade both work great. Look for one with a bold color for pretty swirls.
• Sprinkles – Totally optional, but a fun touch if you’re making these for kids. Add them at the top before freezing for the best color payoff.
• Popsicle molds – Silicone molds make these easy to release. This recipe makes 6–8 pops depending on the size of your mold.

Before You Make

Do I have to use fruit punch?
Nope! You can swap it with any bright, fruit-based juice like cherry, strawberry-kiwi, or even watermelon juice. Just keep the flavor kid-friendly and colorful.

Can I use frozen strawberries instead of fresh?
Yes, but make sure to thaw them completely and drain any excess liquid before chopping so your popsicles don’t get icy.

Will this work with dairy-free yogurt?
Definitely. Use your favorite dairy-free strawberry yogurt to keep the recipe plant-based and allergy-friendly.

Recess Refresher Pops

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• Author: Taryn Camp

Ingredients

Scale 1x2x3x

• 2 cups finely chopped strawberries
• 1–2 tablespoons simple syrup or honey (adjust to taste)
• 1 cup strawberry yogurt
• 3 cups fruit punch (store-bought or homemade)
• Sprinkles, optional
• Popsicle molds and sticks (silicone)

Instructions

1. Finely chop the strawberries. If they’re not very sweet, stir in a little simple syrup or honey to boost the flavor.
2. In a small bowl, whisk the yogurt with a splash of fruit punch until smooth and pourable.
3. Add a spoonful of chopped strawberries to the bottom of each popsicle mold. Pour in some fruit punch, then swirl in a bit of the yogurt mixture.
4. Continue layering more strawberries and fruit punch, alternating with yogurt to create swirls, until each mold is full.
5. If using, add sprinkles on top for a fun finish.
6. Insert sticks and freeze for 4–6 hours, or until completely solid.

Notes

Makes 6–8 pops, depending on mold size

FAQ

How long do these popsicles take to freeze?
Plan on at least 4–6 hours in the freezer, or overnight for best results.

Can I add other fruit?
Yes! Finely diced mango, pineapple, or blueberries work great—just keep the pieces small so they freeze evenly.

How do I get the swirled look?
Layer the punch and yogurt slowly, alternating and gently swirling with a toothpick or skewer if desired.

Do I need to add sweetener?
Only if your fruit or yogurt isn’t sweet enough. Taste the strawberries first and add honey or simple syrup as needed.

What’s the best mold to use?
Silicone molds are easiest to unmold, and this recipe makes about 6–8 standard-size popsicles depending on the mold size.

Sprinkle of Fun

These are the perfect after-school treat for warm afternoons—hand them out while the kids run through the sprinkler, ride scooters, or hang out in the backyard. They’re cool, colorful, and just sweet enough to feel like a reward after a long day.