“A little burst of sunshine in every bite!”
These lemony muffins are sure to brighten your day for so many reasons. They’re packed with zesty lemon flavor, the satisfying crunch of chia seeds, and then topped with a sweet glaze. They’re the perfect way to start a warm, sunshiny morning. And here’s the real kicker—these muffins are deliciously low in sugar, which makes them light and refreshing!
Lemon Chia Muffins
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup oat flour
- 1/4 cup chia seeds
- 1 tsp baking powder
- 1/2 tsp baking soda
- 3 tbsp monk fruit sweetener
- 1/4 tsp salt
- 2 large eggs
- 1/3 cup plain Greek yogurt
- 1/4 cup unsweetened applesauce
- 2 tbsp honey
- Zest of 1 lemon
- Juice of 1 lemon
- 1 tsp vanilla extract
For the glaze
- 2/3 cup Swerve confectioners sugar
- 1 1/2 tbsp unsweetened almond milk
Instructions
- Preheat your oven to 350°F. Line a muffin tin with paper liners- I always use parchment so that they don’t stick!
- In a large bowl, mix the almond flour, oat flour, chia seeds, baking powder, baking soda, monk fruit sweetener, and salt.
- In a separate bowl, whisk together the eggs, Greek yogurt, applesauce, honey, lemon zest, lemon juice, and vanilla extract until smooth.
- Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined. Do not overmix.
- Divide the batter evenly among the prepared muffin cups.
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- After the muffins have cooled, mix the confectioner’s sugar and almond milk for the glaze. Drizzle the glaze on the muffins before serving.
The Inspiration Behind These Muffins
This recipe started with a simple bag of chia seeds sitting in my pantry. Every now and then, I like to rummage through the shelves, pick an ingredient, and challenge myself to create something fun and delicious. I’d always wanted to try making chia muffins, and lemon felt like the perfect bright, zesty flavor combo.
Why Lemon Chia Muffins?
I’m a morning muffin kind of person, but I wanted something that wouldn’t start my day off with too much sweetness. That’s why these muffins are lower in sugar, yet still packed with flavor.To balance the zesty lemon, I wanted to add a touch of vanilla and the Swerve Confectioners Sweetener does just that!
The Special Ingredients
These muffins are extra special because of a few healthier ingredient swaps:
- Fresh Lemon Juice and Zest: Brings all the sunshine with a bold citrus flavor.
- Almond and Oat Flour: A nutrient-packed alternative to all-purpose flour.
- Monk Fruit Sweetener, Greek Yogurt, and Unsweetened Applesauce: Keep them naturally sweet and breakfast-friendly.
How to Enjoy Them
These muffins are perfect for breakfast on their own or paired with a light omelet for a satisfying start to your day. I enjoyed these all week! I sat outside on the patio, which I love to do, whether it’s warm or chilly—muffin in hand, listening to the audiobook from my 3 Sweet Things list.
A Little Sunshine for Your Day
I hope these lemon chia muffins bring as much sunshiny joy to your mornings as they did to mine. With every bite, they remind me of the little moments that make life sweet—bright flavors, peaceful mornings, and time to slow down. Stay tuned for more fun and flavorful low-sugar recipes.
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