October 28, 2025
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When you’re planning ahead for the week, this Cool & Tangy Cucumber Salad is the kind of recipe that fits right into your routine. It’s quick to make, uses simple ingredients you probably already have, and goes with almost anything- from grilled chicken and salmon to wraps and rice bowls. Creamy, crunchy, and full of fresh dill flavor, it’s the ultimate side or topper for easy, satisfying meal prep.



Do I need to peel the cucumbers first?
If you’re using English cucumbers, you can leave the peel on for color and texture. For regular cucumbers, it’s best to peel them since the skin can be thicker and slightly bitter.
Can I make this cucumber salad ahead of time?
Yes! In fact, it tastes even better after sitting for an hour or two. The flavors blend together and the dressing becomes extra creamy.
Should I drain the cucumbers before mixing?
If your cucumbers are very watery, sprinkle them with a pinch of salt and let them sit for 10–15 minutes, then pat dry. This helps keep the dressing from becoming too thin.

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How long does cucumber salad last in the fridge?
It stays fresh for about 2–3 days in an airtight container. Stir before serving since the dressing can separate slightly.
Can I use Greek yogurt instead of sour cream?
Absolutely. It makes the salad a bit lighter but still creamy and tangy.
What kind of vinegar is best for this recipe?
White, apple cider, or white wine vinegar all work great- apple cider adds the most depth of flavor.
Can I add other veggies or herbs?
Yes! Add sliced radishes, fresh chives, or a little parsley for variety.
Is this cucumber salad low carb?
Yes, it’s naturally low in carbs and perfect for balanced, blood sugar-friendly meals.

Whip up a batch of this Cool & Tangy Cucumber Salad on Sunday — it’s the perfect side for grilled chicken, salmon, or wraps. Try spooning it over rice bowls or tucking it into pita sandwiches for a cool, creamy twist on your usual meal prep lineup.
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