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Mediterranean Market Bowl

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Ingredients

Scale
  • 1 bunch asparagus (trimmed and cut into 2-inch pieces)
  • 1 cup cherry tomatos (halved)
  • 1/2 cup cucumber (diced)
  • 1/2 cup canned chickpeas (drained and rinsed)
  • 1/4 cup black olives (sliced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup feta cheese (crumbled)
  • 2 tbsp fresh parsley (chopped)
  • 2 tbsp fresh basil (chopped)
  • 3 tbsp virgin olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp dried oregano
  • 1 clove garlic (minced)
  • 1/2 tsp dijon mustard
  • Salt and pepper to taste

Instructions

  1. Blanch the asparagus by bringing a pot of salted water to boil. Add the trimmed and cut asparagus and cook for 1-2 minutes until bright green. Drain the water and transfer the asparagus to an ice bath. Drain and pat dry.
  2. Make the dressing by combining the olive oil, lemon juice, oregano, garlic, and mustard and whisk well. Season with salt and pepper to taste.
  3. In a large bowl, combine the blanched asparagus, tomatoes, cucumber, chickpeas, red onion, olives, and feta cheese. Drizzle on the dressing and gently toss together to coat. Enjoy!
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