Pudding: Use sugar-free or reduced-sugar chocolate pudding. It still sets beautifully and keeps the texture creamy.
Marshmallows: Use fewer mini marshmallows or swap in mini marshmallow bits so you still get that toasted flavor without piling them on.
Chocolate drizzle: Use a light drizzle of sugar-free chocolate syrup or warm a small amount of dark chocolate and drizzle sparingly.
High Protein version
Mini graham cracker crusts or small dessert cups
1½ cups high-protein chocolate pudding (Oikos, Ratio, or homemade with protein shake + pudding mix)
¼–½ teaspoon espresso powder
Pinch of ground cinnamon
Mini marshmallows
Crushed graham crackers, light sprinkle
Sugar-free or dark chocolate sauce
Flaky sea salt
Optional Protein Boost
¼–½ cup vanilla Greek yogurt folded into the pudding
OR ½ scoop chocolate protein powder whisked into the pudding before filling
Instructions
In a small bowl, stir the espresso powder and cinnamon into the chocolate pudding until smooth and fully blended.
Spoon the mocha pudding into the mini graham cracker crusts, filling each one almost to the top.
Sprinkle crushed graham crackers over the pudding, then add a small handful of mini marshmallows on top.
Use a kitchen torch to toast the marshmallows until golden and lightly charred, just like a campfire s’more.
Finish with a light drizzle of chocolate sauce and a tiny pinch of flaky sea salt. Let the pies sit for a minute before serving so the layers can settle.